If takra had a tagline, it would be: Lighten your yogurt, digest more, make your tummy feel good. So maybe there’s a reason I don’t write for commercials, but I can attest to the many benefits of takra on my own digestion and I’ve seen it work wonders for patients. Takra, also called buttermilk, helps increase… Continue reading One Drink to Improve Digestion and Heal Illness in Your Gut