Not only is Vegas Sin City, but it’s also Sick City in my case. The smoke, air conditioning, windowless rooms (no I don’t do that kind of work), the stress of the work itself, shaking hands with lots of potentially sick people, and the travel to get there. In my experience, Vegas has pretty much been a… Continue reading Sin City to Sick City, Healing When You Feel Like Crap
In computer programming, a hack refers to a clever bit of programming that solves a problem. In Ayurveda, there are also hacks (though I don’t think the original sages who wrote the Ayurvedic texts had this term in mind). Since I began studying Ayurveda, I’ve come to learn countless simple tweaks to diet and lifestyle… Continue reading Ayurvedic Hacks: Two Simple Remedies for Digestive Health
You’ve got a tickle in your throat. A foggy head. Sinus pressure. Sneezing. As much as you try to resist, you’ve got a cold. And it sucks! While popping cold medicine can help you feel better in the short term, suppressing your immune system makes your cold hang out even longer. A cold happens because of… Continue reading Cure a Cold, the Ayurvedic Way