Now that you’ve learned about the dangers of ice water, there are plenty of ways to benefit from water through proper consumption. According to Ayurvedic text Bhavaprakasa, warm water stimulates hunger, helps digestion, is good for the throat, cleanses the urinary bladder, relieves hiccups, flatulence, relieves cough, relieves runny nose, and pain. Warm water also… Continue reading 8 Tips for Healthy Digestion